I experienced a devastating dissapointment. I was briefly overwhelmed with frustration, defeat, anger. I emailed John and he responded immediatly with reassurance and love. I found this article that tempered my reaction greatly:
When you are feeling stressed, irritable, anxious or sad, there are three key questions you need to ask yourself:
1. What opportunities are there for me in this situation?
2. What resources do I have to help me?
3. How will I use my resources?
WOW, what a diversion of energies! It helped ALOT.
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