Tuesday, April 19, 2011

unexpected twist

John and I have been taking advantage of the new SLCO Herriman rec center. I got a year pass and have been working out with water aroebics or treadmills about 5 times a week for the last couple of weeks. At first, I was energised after the work out and then when I got home I would crash and feel depressed. Now, I can feel the sadness hit me in the middle of a workout. It is unpleasant. I have not worked out on a regular basis for 17 years and I am trying not to kill my shins besides. This whole hormonal depression is new to me. Blech.
The kids really enjoy playing in the pool. They have been about six times and there have always been friends there either from school or from the neighborhood. Good times.

1 comment:

Cindy Louhoo :) said...

oh no :( boo I wonder why that's happening. Maybe you need to go with someone else who could make you laugh and giggle the whole time :D